PA 106 - Intermediate Yoga

Students will learn and demonstrate intermediate skills through safe Yoga practice including: flexibility, balance strength, mental focus, concentration, meditation, relaxation, breathing techniques, and vibrant health. S/U grading. Also offered as PE 106 for non-Kinesiology majors.

Prerequisites & Notes: PE 104 or PA 104 or instructor permission.
Credits: 1
Grade Mode: S/U