PA 101 - Beginning Conditioning

Through lecture and physical practice, students will gain an understanding of the quantity and quality of exercise essential for developing and maintaining cardiorespiratory fitness, muscular fitness, and flexibility for healthy adults. S/U grading. Kinesiology majors only. Also offered as PE 101 for non-Kinesiology majors.

Prerequisites & Notes: Kinesiology majors only.
Credits: 1
Grade Mode: S/U