PA 111 - Beginning Pilates

A physical movement class designed to stretch, strengthen, and balance the body with focus on postural symmetry, breath control, abdominal strength, and muscular flexibility utilizing methods from the Pilates program. S/U grading. Kinesiology majors only. Also offered as PE 111 for non-Kinesiology majors.

Prerequisites & Notes: Kinesiology majors only.
Credits: 1
Grade Mode: S/U