Nov 06, 2024  
2020-2021 Catalog 
    
2020-2021 Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

FAIR 341R - Psychology of Mindfulness and Well-Being


Numerous studies show that ‘mindfulness,’ an ancient practice now widely used in the West, offsets stress and leads to health, focus, and feelings of well-being. This course examines the origins, techniques and effects of mindfulness. S/U grading.

Prerequisites & Notes: FAIR 203A and psychology related course or instructor permission.
Credits: 5
Grade Mode: S/U



Add to Portfolio (opens a new window)