Feb 08, 2023  
2020-2021 Catalog 
    
2020-2021 Catalog [ARCHIVED CATALOG]

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FAIR 341R - Psychology of Mindfulness and Well-Being


Numerous studies show that ‘mindfulness,’ an ancient practice now widely used in the West, offsets stress and leads to health, focus, and feelings of well-being. This course examines the origins, techniques and effects of mindfulness. S/U grading.

Prerequisites & Notes: FAIR 203A and psychology related course or instructor permission.
Credits: 5
Grade Mode: S/U



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