May 30, 2023  
2013-2014 Catalog 
2013-2014 Catalog [ARCHIVED CATALOG]

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FAIR 341R - Psychology of Mindfulness and Well-Being

Numerous studies show that ‘mindfulness,’ an ancient practice now widely used in the West, offsets stress and leads to health, focus, and feelings of well-being. This course examines the origins, techniques and effects of mindfulness. S/U grading.

Prerequisites & Notes:
FAIR 203A and psychology related course or instructor permission.

Credits: 5
Grade Mode: S/U

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