Apr 25, 2024  
2019-2020 Catalog 
    
2019-2020 Catalog [ARCHIVED CATALOG]

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PA 108 - Beginning Weight Training


Through lecture and physical participation, students will learn correct lifting and spotting technique, the basic muscle groups and weight training principles, and understand types of potential injuries and injury prevention. S/U grading. Also offered as PE 108.

Credits: 1
Grade Mode: S/U



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