May 30, 2026  
2014-2015 Catalog 
    
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2014-2015 Catalog [ARCHIVED CATALOG]

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PE 108 - Beginning Weight Training

Through lecture and physical participation, students will learn correct lifting and spotting technique, the basic muscle groups and weight training principles, and understand types of potential injuries and injury prevention. S/U grading.

Credits: 1
Grade Mode: S/U




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